Harmonising your inner peace
Join us on your journey of vibrational healing and inner harmony.
Discover the Sounds Peachey difference
At Sounds Peachey, we are dedicated to providing authentic and transformative sound bath, voice and workshop experiences. Our sessions promote relaxation, reduce stress, and enhance overall well-being. Explore our Workshop Schedule to find the perfect harmony for your soul.
Our offerings
We offer a variety of sound bath services and workshops, each designed to cater to different needs and preferences. From group sound baths to private sessions, we provide a nurturing space for you to unwind and reconnect with yourself.
Group sound baths
Experience the collective energy of a group sound bath, where the vibrations of sound bowls create a harmonious and immersive experience.
Private sound and voice experierences
Indulge in a personalised sound bath session tailored to your specific needs, providing deep relaxation and targeted healing.
Sound and voice workshops
Join our enriching workshops to learn about the science and practice of sound healing, empowering you to incorporate sound into your daily life.
Corporate wellness
Enhance your workplace wellness program with our tailored sound bath sessions, designed to reduce stress and improve employee well-being.
About Sounds Peachey
Sounds Peachey is dedicated to bringing the healing power of sound to the South West community. With a passion for creating transformative experiences, we offer a range of sound bath services and workshops designed to promote relaxation, reduce stress, and enhance overall well-being. Learn more about our journey and commitment to holistic wellness.
The science of therapeutic sound
Sound healing operates on principles of physics and neuroscience, using specific frequencies and vibrations to influence the body and mind. It promotes relaxation by calming the nervous system, reducing stress hormones like cortisol, and shifting brainwaves from active beta states to relaxed alpha, theta, or delta states. Key mechanisms include entrainment (synchronizing to sound) and resonance (stimulating cellular vibration).
- Brainwave Entrainment: Sound instruments (singing bowls, gongs) induce brainwave shifts. Low-frequency sounds, particularly, can reduce anxiety and guide the brain into, for example, theta waves, which are associated with deep meditation and emotional processing.
- Vibrational Resonance & The Body: Every part of the body has a natural frequency. External sounds help the body resonate, potentially lowering stress and promoting healing.
- Nervous System Regulation: Sound waves can stimulate the vagus nerve, which helps shift the body from a "fight-or-flight" state to a "rest-and-restore" (parasympathetic) state.
- Cellular Impact: Sound vibrations may act as a cellular-level massage, causing alternating compression and relaxation of cells.
- Binaural Beats: Playing different frequencies in each ear forces the brain to create a third, "binaural" beat, which can enhance focus or improve mental states.
The therapeutic effects are increasingly used to treat insomnia, anxiety, and pain.
"The sound bath was an incredible experience! I felt so relaxed and rejuvenated afterwards. I highly recommend Sounds Peachey to anyone looking for a unique way to unwind."
Sarah J.
"I've been attending the workshops for a few months now and have learned so much about sound healing. It's been a truly transformative experience for me."
Michael T.
"Sounds Peachey provided an exceptional sound bath session for our team. It helped us reduce stress and improve focus. We will definitely be booking again!"
Emily R. (Acme Corp)
Contact us
Location
Bristol, United Kingdom